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  • Stuffed Acorn Squash

    Stuffed Acorn Squash

    Fall Recipes

Stuffed Acorn Squash

Acorn squash is a great fall vegetable to bake and roast. This squash does not inflame the gut and is full of B Vitamins, Vitamin A & C, Magnesium & Potassium. Cut acorn squash in half and remove the seeds (as many as you want to make). [...]

Stuffed Acorn Squash anewhealthadmin 2017-10-31T23:29:49+00:00
  • Roasted Butternut Squash

    Roasted Butternut Squash

    Fall Recipes

Roasted Butternut Squash

Cut butternut squash into cubes or buy it cubed. This is easy to find this time of year at Trader Joes and Costco. Place the cubed squash on a baking pan and sprinkle with olive oil, sea salt, and pepper. I like to gently toss this with [...]

Roasted Butternut Squash anewhealthadmin 2017-10-31T23:30:37+00:00

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The views and nutritional advice expressed by Tricia Trafford, FNP is not intended to be a substitute for conventional medical care. Purchasing a product, program, or wellness plan from ANew Health does not establish a nurse practitioner-patient relationship with Tricia Trafford, FNP. We suggest that you continue to work with a qualified medical professional as you engage in our Wellness Center’s material, products, and services. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat, prevent, or cure any disease or condition. Information and statements regarding products and services made available by Tricia Trafford, FNP have not been evaluated by the Food and Drug Administration.