Acorn squash is a great fall vegetable to bake and roast. This squash does not inflame the gut and is full of B Vitamins, Vitamin A & C, Magnesium & Potassium. Cut acorn squash in half and remove the seeds (as many as you want to make). [...]

Cut butternut squash into cubes or buy it cubed. This is easy to find this time of year at Trader Joes and Costco. Place the cubed squash on a baking pan and sprinkle with olive oil, sea salt, and pepper. I like to gently toss this with [...]