Tricia has been instrumental in helping me achieve goals I have struggled with for years. We explored metabolic and dietary patterns that were specific to my body, and she developed an personalized weight loss program with me. I chose the coaching plan, which was then integrated into my weight loss program. A specific program with small steps, plus personalized support from Tricia, was what I lacked in my years of struggling to get rid of extra weight. I have lost 20 lbs, and gained good habits because of Tricia’s dedication and support of me. I have finally gained victory in replacing poor habits with good ones, with lasting results. Thank you, Tricia. Janet S.