10 Signs of an Under-Active Thyroid & Solutions!

It is estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all thyroid imbalances. The thyroid, a butterfly-shaped gland in the center of your neck, is [...]

10 Signs of an Under-Active Thyroid & Solutions! 2017-11-29T17:52:13+00:00

9 Foods to Rid Your Pantry of with Candida

Candida, or yeast overgrowth, is a very common condition among those with autoimmune disease, gut issues, fatigue, brain fog, and other chronic health problems. It occurs when Candida, a form of fungus that lives in your digestive tract, overpowers the good bacteria that usually keep it in check. [...]

9 Foods to Rid Your Pantry of with Candida 2017-10-31T17:20:42+00:00

Finding the Root Cause of Fibromyalgia

It is estimated that nearly 6 million people have been affected by fibromyalgia, causing chronic pain, muscle pain, fatigue, sleep problems, cognitive issues, depression, and painful tender points throughout the body. Conventional medicine focuses on managing symptoms through pain medications and antidepressants. I practice an integrative approach and [...]

Finding the Root Cause of Fibromyalgia 2017-10-31T17:22:22+00:00